Question: I'm 11 week pregnant. I'm suffer from cold & cough during 10 days. so I drinking only hot water. I can't drink more water. I'm not frequent urination at night. is it any problem?
Answer: Cough can be reduced to certain extent by following some home remedies
1.Drink warm water only as it helps to clear throat from the mucus
2.Take rock salt heat it in a pan pour in on cloth and massage it in warm temperatures on chest and back it helps to cut the mucus and gives you relief
3.Boil water with basil turmeric pepper ginger and drink only a spoon to two spoons for three to four times a day
4.Heat oil add camphor to it preserve thus oil u can apply this to chest and back while sleeping
5.If difficulty is more you can nebulize with natural saline so that breathing track becomes clear
You may be in deep sleep when you are in deep sleep you will not urinate much
If you still face difficulties please consult doctor
Question: I'm 10 weeks pregnant and I have fever from 4 pm...can I take any medicine
Answer: Hllo dear u r 10 weeks pregnant dear fever s due to seasonal change notging to worry abht .dear take paracetamol which ur gyno prescribes u . Take healthy diet avoid cold things as ice cream, curd .Take rest nd take ginger tea .try it
Question: I'm 10 week pregnant and I have sugar problem how can I control my sugar?
Answer: Hello... The normal blood sugar level during pregnancy is or at below95 mg/dL, after one hour of meal is to be below140 mg/dL,after two hour of meal below 120 mg/dL,the difference in the values will consider as gestation diabetes
Gestational diabetes is a condition in which a women without diabetes, will have higher blood sugar in pregnancy. Please don't get worried dear,
It will not harm your baby ,if you maintain a steady amount of sugar in your blood.with proper diet and exercise it can be controlled,and you will produce a healthy baby.... These are few stragies can be followed to control blood sugar
Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties
Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds
Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot
Avoid sugar, caffeine, soft drinks, pastries,oil fried food
Regular exercise in pregnancy will keep your sugar in control,go for mild walk morning and evening
Make yourself engaged in some activities
Try maternity yoga, don't get stressed, relaxed and be happy, have a safe and happy pregnancy..