Question: Hiii... I m 31 week prgnt and i have a prblm of sleep

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Answer: don't sleep straight for long time. just for relaxation u can sleep.
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Question: i m having a pelvic pain when sleep straight position otherwise i dont have any pain? is that any serious prblm? i m 9 week pregnant
Answer: The best sleep position duringpregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs
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Question: m 25 week prgnt n i cant sleep my back pain
Answer: Hello dear. During pregnancy, your body makes a hormone called relaxin that allows ligaments in the pelvic area to relax and the joints to become looser in preparation for the birth process. The same hormone can cause ligaments that support the spine to loosen, leading to instability and pain. Here are a few tips that might relieve you from back pain : Ice or heat packs. Sleep on your left side, and use a support pillow under your knees. If these dosent help, please consult your gynecologist for further treatment. Take care.
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