23 weeks pregnant mother

Question: I m 14 weak pregnant I m loosing my weight 60 to 56 kg..is that happen every pregnant woman?

1 Answers
Question
Answer: Hi.. No dear, you need to take care of your diet. You can start having dry fruits from now on..cashews, almonds , apricots , raisins, dates, walnuts , and pistachios are some dry fruits to eat during pregnancy. Since dry fruits are nutritious, you should aim to include the recommended quantity in your diet each day. You need to include plenty of fruits and vegetables, protein, fibre and carbohydrates in your diet. Avoid unripe papaya and pineapple. Take folic acid and vitamin supplements if required, for your child healthy development and drink plenty of water to keep yourself hydrated.
Similar Questions with Answers
Question: Hi, i m loosing my weight 4 kg.i m 14 weak pregnant n according to my frst scan my baby is low lying.
Answer: Dear low lying baby at 15 weeks should not concern you as it will come up in the later weeks. For weight gain you need to have a healthy and balanced diet so that u and ur baby gets all the required nutrients. Just have a healthy meal lots of vegetables and do not forget about the calcium intake Milk is the best source for calcium. Based on the personal experience I used to take 3 glasses a day during my pregnancy . Eat or drink 4 servings of dairy products or foods rich in calcium. Dairy products are the best source of calcium. Other sources of calcium are dark, leafy greens, fortified cereal, breads, fish, fortified orange juices, almonds and sesame seeds. Sweet potatoes are very rich in beta-carotene, a plant compound that is converted into vitamin A in the body. Broccoli and leafy greens contain most of the nutrients that pregnant women need. They are also rich in fiber, which may help prevent or treat constipation.Whole grains are packed with fiber, vitamins and plant compounds. They are also rich in B-vitamins, fiber and magnesium, all of which pregnant women need. Dried fruit may be highly beneficial for pregnant women, since they are small and nutrient-dense. Just make sure to limit your portions and avoid the candied varieties. Drinking water is important because of the increased blood volume during pregnancy. Adequate hydration may also help prevent constipation and urinary tract infections.
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Question: Hi doctor.....i m 14 weeks pregnant & i m loosing my weight...what should i do???
Answer: Hello dear... Dear since you are in 14 weeks,if you experience morning sickness in first trimester,you may loose weight, follow these steps helps you in gaining weight,A well balanced Pregnancy diet is an key to healthy weight gain during pregnancy,so follow these steps to yield a healthy baby with proper weight gain Eat atleast six meals Eat frequently,is the secret trick to gain weight during pregnancy,you can have small meals throughout the day,will give you healthy weight gain Have soaked dryfruits Start your day having a handful of soaked dry fruits,it is very essential for your babies development and it helps to gain weight fast Don't skip meals During pregnancy,you should not skip meals,this will lead to nutritional deficiencies.. Almond milk Have almond milk,daily evening,it is very good for you to gain weight during pregnancy Banana Have banana after dinner everyday,it not only helps in weight gain but also gives good colon health Warm milk before bed Have warm milk before bed ,it will promote you good sleep,and gains weight too..
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Question: I am 14 weeks pregnant but m loosing my weight. Is there anything serious or normal?
Answer: Loosing weight is not good during pregnancy...u need to tak care of ur diet...You & your baby will gain weight with the help of nutritious things that you eat. Eating a healthy, balanced dietwill help your baby get the nutrients he or she needs and grow at a healthy rate. • Add more protein to your diet. Butter and other fats will not help you in this matter, you can have cottage cheese, milk and other sources of protein like protein powders for pregnant women. • Take five to six small meals every day. • Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt. • Also drink a lot of liquid juices, coconut water twice a day, lot of water etc.
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Question: I am 14 weeks pregnant but m loosing my weight. Is there anything serious or normal?
Answer: Loosing weight is not good during pregnancy...u need to tak care of ur diet...You & your baby will gain weight with the help of nutritious things that you eat. Eating a healthy, balanced dietwill help your baby get the nutrients he or she needs and grow at a healthy rate. • Add more protein to your diet. Butter and other fats will not help you in this matter, you can have cottage cheese, milk and other sources of protein like protein powders for pregnant women. • Take five to six small meals every day. • Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt. • Also drink a lot of liquid juices, coconut water twice a day, lot of water etc.
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