Gargle with warm salt water
Gargling with salt water can help clear your throat of irritants and loosen mucus
Drink lemon tea or warm lemon water or lemon ginger green tea with honey
It will help thin and loosen irritating mucus at the back of your throat
Avoid cold food ,oily food or processed food during sore throat
During pregnancy your immunity is suppressed that means your body has to work harder to fight virus or bacteria , adequate rest will help immune system work properly by allowing your body to use energy to fight the bug
Consult your gynaecologist if there is fever,rash or pain is severe so that she can suggest pregnancy safe medicines for the same
Answer: Hello dear
If u are feeling pain in throat then it might be some bacterial infection. In it throat gets irritated and inflamed, causing a sudden, severe sore throat.
1. Take ur temperature
2. Gargle with warm salt water to help your sore throat feel better.
3. Avoid cold liquids,Instead, try caffeine-free herbal teas, such as lemon tea with cinnamon. Be sure to stay hydrated.
4. Get plenty of rest to allow your body to heal.
Similar Questions with Answers
Question: My son is suffering from throat infection &cold plz suggest me what i m doing
Answer: Hi dear,
Cold and cough in babies are quite normal as their immune system is still developing.comfort your child by keeping him warm in this changing weather. Make him sip warm fluids through out the day,that will help him to stay warm inside the body and also flush out germs. Massage his feet and palms with warm mustard oil. Steam is an excellent decongestant.put few drops of eucalyptus oil in boiling water and make the child inhale it. You can also make him sip this decoction.boil some water,put few tulsi leaves,cloves,grated ginger,half teaspoon ajwain. Reduce it little,and make him drink 1 table spoon every hour.stop any kind of dairy and fruits at this stage.you can make clear soups for him with crushed pepper. Tomato soup would also be good.as it is rich in vitamin C which would help his immune system to go stronger.add pinch of turmeric in whatever soup you make.its antiinflammatory agent would fight his infection. Viral infections would finish its course by 2 weeks atleast.
Question: I m also suffering from insomnia. Plz guide me what should I do
Answer: Some tips for insomnia or good sleep in pregnancy----
Do some light exercise like walking and breathing.
Avoid eating a large meal. Take light food.
Take lots of soft pillow which give you comfortable.
Keep your room temperature in normal mode.
Read good books before sleep.
Drink lukewarm milk before 2 hours of sleep.
Avoid your stress.
Take lukewarm water bath before sleep.
Question: I m suffering from sore throat. Plz suggest any remedi..
Answer: Hi dear,
For soar throat please try the following:
1- gargle lukewarm water with honey and turmeric twice a day
2- taking steams as many times as possible
3- 1 tsp ginger juice,tulsi juice, honey,pepper crushed .take it twice a day
4- keep sipping hot water through out the day
5- avoid any deep fried or oily food,which triggers cough