8 weeks pregnant mother

Question: i m suffering from anxiety Daily what do i do

1 Answers
Question
Answer: Your changing hormones are the culprit. During pregnancy hormones cause mood swings. Often you ll find yourself extremely irritated; angry, vulnerable, sad, happy , crying without any particular reason. slightest thing or words oe actions can trigger your mood. Mood changes during pregnancy can be caused by physical stresses, fatigue, changes in your metabolism, or by the hormones estrogen and progesterone.Though its hard to control but you can definitely try ways to work your way around it. First , always keep yourself occupied. This helps in not letting your mind wander. You can fully concentrate in your present. Second, Get ample of rest and sleep.Often overtired body and mind can make you anxious and overwhelmed. Third, practice light exercises it's best remedy to keep your mind at peace. Fourth, Eat healthy and stay hydrated. A well fed and rested body responds much better than hungry and tired one.
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Question: I m suffering from headache daily what to do for relief
Answer: Hello... Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache.. Have a nutritious diet,which contains all nutrients needed for baby's development Have 5-6small meals,it will help you from starving Sleep as well as possible, poor sleep will also lead to head ache Keep your mind relaxed,hear good songs Keep yourself engaged with any activity,so that you won't go to mood swings Practice breathing techniques,will be greater benefit for reducing headache
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Question: I m suffering from low stomachache daily
Answer: Hello dear. Some abdominal pain during pregnancy is normal: After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. However if the pain is severe and unbearable, you'll have to contact your gynecologist immediately. Few of the remedies are : Sit down, put your feet up, and relax. Resting comfortably should relieve your symptoms. A hot water bottle or heating pad might help. Drink lots of liquids. When you do feel a pain, bend towards the pain to relieve it. Take care.
»Read All Answers
Question: Hii im suffering from anxiety n depression which is not good for my baby what should i do?
Answer: Your changing hormones are the culprit. During pregnancy hormones cause mood swings. Often you ll find yourself extremely irritated; angry, vulnerable, sad, happy , crying without any particular reason. slightest thing or words oe actions can trigger your mood. Mood changes during pregnancy can be caused by physical stresses, fatigue, changes in your metabolism, or by the hormones estrogen and progesterone.Though its hard to control but you can definitely try ways to work your way around it. First , always keep yourself occupied. This helps in not letting your mind wander. You can fully concentrate in your present. Second, Get ample of rest and sleep.Often overtired body and mind can make you anxious and overwhelmed. Third, practice light exercises it's best remedy to keep your mind at peace. Fourth, Eat healthy and stay hydrated. A well fed and rested body responds much better than hungry and tired one.
»Read All Answers
Question: I m suffering from low stomachache daily
Answer: Hello dear. Some abdominal pain during pregnancy is normal: After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. However if the pain is severe and unbearable, you'll have to contact your gynecologist immediately. Few of the remedies are : Sit down, put your feet up, and relax. Resting comfortably should relieve your symptoms. A hot water bottle or heating pad might help. Drink lots of liquids. When you do feel a pain, bend towards the pain to relieve it. Take care.
»Read All Answers