20 weeks pregnant mother

Question: I'm stressed alot due to some personal problems. How this will affect my baby? I'm now in 18th week of pregnancy.

3 Answers
Answer: Hey dear first of all anxiety and depression is very  common during pregnancy because of stressful lifestyle and pregnancy hormones, but yes it will affect you and your baby if it is continuous and excess in amount, because of stress anxiety and depression you may develop high blood pressure, diabitis, thyroid, constipation, acidity etc and thus your health effects your baby it can cause lbw, adhd, premature birth of the baby etc so better to stay happy and peaceful, I know it's not easy but do yoga, pranayama, walking, exersice, talk with your friend and partner about stress issue eat healthy food, drink enough fluids, avoid smoking and alcohol and if needed take help of psychiatrist or counceller. Tc👍😊
Answer: Hi dear, Yes,during pregnancy due to hormonal fluctuations,sometimes one get irritated,looses temper and also get into depression.but though all are normal,but stress is not good for growing baby.indulge in hobbies that can give you happiness and relaxation.daily morning walks would keep mind relax and uplift mood.try to stay away from stress and practice br arching exercises.listwn to good music,read your favourite book to divert your mind.
Answer: Your baby is your new hope, every one on the earth will have some problem. Please keep your problems as much as away from you.. Try to be happy.
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