6 weeks pregnant mother

Question: i m pure vegetarian..What are Good options to Eat in veg for healthy diet...

4 Answers
Question
Answer: Hello During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important. You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc Eat lots of ghee diary products this helps in increasing ur baby s weight . Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value. Avoid eating or drinking citrus fruits as it can give u acidity. Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby. Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.
  • avatar
    Komal Dj1131 days ago

    In 6 week walking nd strecting is risky???

Answer: Different types of greens as palak, Malabar spinach, Fenugreek leaves, drumstick leaves, Mint, curry leaves, coriander, amaranth leaves, beet leaves, celery, lettuce, cabbage, cauliflower. BeetrootDry Fruits and Nuts.,fruits You don’t need to go on a special diet, but it’s important to eat a variety of different foods every day to get the right balance of nutrients.
  • avatar
    Priya Kawale912 days ago

    Drumstick leaves is good for 1 month pregnant lady ?

Answer: You can have dry fruits(almonds, walnut, raisins, fig, prunes, dates) Vegetables, fruits, milk, soya, panner, lentils. You'll get all necessary vitamins, proteins, It on from yhis
Answer: I am pregnant for 5weeks but in sonography doctor cant see my baby
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