Similar Questions with Answers
Question: I want to get normal delivery..what to do
Answer: You need to work on pelvic floor exercises in the 9th month
Question: I'm pregnant. I want normal delivery, plz advice me some tips for it.
Answer: Hello dear. Here are a few tips of normal delivery
Take childbirth education classes
Convey your desire of having a normal birth
Keep a healthy diet
Let the baby choose the due date
All the best.
Question: I m 14 weeks pregnant. I want to know what should do for a normal delivery?
Answer: Staying physically active throughout pregnancy by doing some exercises like walking, yoga or pilates will help keep your muscles flexible and strong to help ease the labour pain...
Question: I want normal delivery plz suggest me what can I do for normal delivery
Answer: you should follow these tips
1. Stay away from stress:
It is normal to feel stressful during pregnancy. But try to stay away from stress, anxiety, and random thoughts, because negative emotions can turn the process of childbirth into a nightmare.
2.Stay positive and refrain from negative birth stories:
You may come across both easy and difficult childbirth stories. Listening to negative stories would make you more nervous and anxious, and may result in a panic-attack.
3.Walking and swimming:
Both are highly recommended exercises for pregnant women.
4.Practice right breathing exercises:
Breathing is something you don’t even notice. But it is the one thing that can make the whole labor process easier, negating the need for a C-section.
5.Try not to put on excess weight:
Yes, it is important to achieve a decent amount of weight during pregnancy, but you don’t need to pile on the pounds. Overweight women can have problems during labor and may end up with a C-section.