15 weeks pregnant mother

Question: I m 15weeks pregnant.... My legs r paining too much what to do?

1 Answers
Question
Answer: Aches and pains during pregnancy are common, as are muscle cramps in your feet, thighs or legs. The exact reason for this is not known, although it is suspected that the expansion of the uterus may put pressure on the nerves and blood vessels in the leg, causing leg cramps and some occasional pain. If a cramp strikes, try stretching the affected limb or muscle. Straighten your leg with your toes coming towards you; ask your partner to help, if you need it. Standing up to let your leg stretch may also offer some relief. If the painful cramps persist, convince your partner to give you a massage, or book a professional massage and enjoy the relaxation time, the rest will do you good. Diet can make a difference, too. Some nutritionists believe that calcium, potassium and phosphorous supplements can relieve the cramping but make sure you speak to your doctor before taking any supplement. A healthy diet, including fresh fruit and green leafy vegetables, plus enough calcium-rich foods, such as milk, cheese or yoghurt, will also help
Similar Questions with Answers
Question: I m 15weeks 1day pregnant... My gums paining too much... What to do?
Answer: Pain in gums is fine.. it is due to hormonal changes in body.. i had bleeding gums too.. it will be fine by second trimester.. just take care of your diet.. take proper rest.. stay happy and drink lots of water.. hope this is helpful
»Read All Answers
Question: Hi..i m 2 weeks pregnant..my nipples r paining too much..what can i do?
Answer: Hie Don't worry it's normal Hormones go crazy during pregnancy And as your body prepares your breasts to feed and nourish your baby it would go through a lot of changes through out pregnancy It may get heavy ,soft, stiff may even leak clear liquid or milk It may cause pain as well   All of which is normal Apply cold or hot compressor to relive pain and soften them  You may as well apply cold freezed cabbage leaves they provide great relive and are much more convenient So stay calm and enjoy pregnancy
»Read All Answers
Question: My legs r swelling too much.... What to do?
Answer: Hi.. Dear swelling is a normal part of pregnancy  that is caused by this additional blood and fluid. This extra retention of fluid is needed to soften the body, which enables it to expand as the baby develops...this swelling vanishes after delivery.. Also, you can dip your legs in the luke warm water with little salt added in it.. For at least fifteen minutes, it will give you some relief.
»Read All Answers
Question: M 8 weeks pregnant and my legs paining too much...
Answer: Don't worry.. it's happened with each mother after first delivery... Ur baby girl ll start sucking by herself so soon...
»Read All Answers