36 weeks pregnant mother

Question: I m 35week pregnant my fasting blood sugar is100

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Question
Answer: Hi dear, You seems to have borderline high sugar levels.fasting sugar should always be less than 100.you need to control it so that you are safe till delivery time.In pregnancy,sugar fluctuations are common.and women tend to get gestational diabetes.it is due to hormones and lifestyle.hormones you can't control,directly.so change your lifestyle by altering something's in diet and exercise.you can include lot of fibre in diet,complex carbs like oats,brown rice,whole wheat,quinoa.avoid all sugary stuff,refined food items.eat clean home cooked food.including walking daily could be sufficient to bring your sugar level in range.
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