Nausea is very tricky at first place it doesn't let you have anything , and then more you stay empty stomach more severe it gets.
Start your day with white rasgulla or coconut water. It really helps in easing out nausea.
Second eat in small quantity but at regular intervals. Lets say at every 2 hours, this will provide the extra calories needed for your baby’s development and also will keep nausea at bay.
Staying hydrated is again a great remedy.
After each meal munch on few roasted fennel seeds mixed with mishri. This keeps the mouth taste favourable and doesn't trigger nausea.
Kerp yourself occupied because thinking about nausea makes you vomit more.
Lastly you can ask your doctor to prescribe you antivomit pills and it will take care of all your worries.
Answer: Nausea and vomiting are usually part of healthy pregnancy. The misery typically goes away by the middle of the second trimester but some pregnant leady face them throughout pregnancy. I am trying some simple remedies to get rid of this problem. You can also try this.
@ Take ginger juice off course it is very bitter in taste so mix it with little honey and have it.
@ Drink lots of water. You can also drink lemon water. Stay well hydrate.
@ Keep yourself calm and take rest.
@ Sometimes hunger increases nausea. So eat regular meals and small snacks like dry fruits ( soaked almonds, 4 5 cashew nuts, 2 walnuts, fresh orange juice, fruits, sprouts, chhena, biscuits, namkin.
Also you can have lemon water with black salt
Similar Questions with Answers
Question: I m 4months pregnant with twins but i m suffering from severe constipation what to do?
Answer: Hi dear.
Congratularions on your pregnancy.
For constipation you need to have plenty of water and fiber rich diet.
Oats, dliya, fruits , grren veggies contains lot of fiber.
Staying active and exercising will help to prevent constipation. Walking.
Start each meal with salad or raw vegetables or fruit and try to have some of the following every day:
Fresh fruit, such as orange (santara), guava (amrud), sweet lime (mausambi), grapes (angoor), and grapefruit (chakotra).
Dried fruit such as dates (khajoor), raisins (kishmish) and, particularly prunes (munakka).
Vegetables, such as cabbage (patta gobhi), spinach (paalak), celery (ajmoda), and watercress (jalkumbji or chansaur).
Wholegrain cereals, wholewheat roti and wholemeal bread.
Beans, lentils and pulses such as pigeon peas (toor dal), black gram (urad dal), kidney beans (rajma), and chickpeas (chhola).
Psyllium husk (isabgol), the seeds from plantain, may be effective for constipation, especially if you have irritable bowel syndrome (IBS). Psyllium contains mucilage, which bulks up your poo. You can buy isabgol from any chemist or supermarket, but don't use it if you are taking medication for a heart complaint.
Question: I am 14 week pregnant..but still having vomiting what to do
Answer: Hello dear...Nausea, Vomiting , Tiredness are common in pregnancy, morning sickness usually reduced in the end of first trimester,some women experience in second trimester too,it can be stopped by following these steps
Have breakfast, within a hour of wake-up ,it will reduce morning sickness,and vomiting
Always have fruits after meal,it will give you more strength and stamina
Drink lemon juice,with salt,sugar it will reduce vomitting
You can boil a piece of ginger,in a glass of water,allow it to boil for five minutes,have it,best remedy for vomitting
For vomiting,you can drink buttermilk,tender coconut,cumin water ,ajwan water it will helps a lot
Avoid oily,spicy food,and packed items too,it will cause indigestion
Question: I m now 40weeks pregnant but still there is no labour sign what to do
Dear since you are nearing your due date, you may get pain at any time, so don't get worried, can try these remedies will help in getting pain, walking is the best exercise,to do for getting labour pain and vaginal birth,so walk as much as you can,keep yourself engaged active throughout the day,can do kegal exercises and squats,it will help to open the cervix and yields pain,be relaxed Da, because stress play an vital role in pregnancy, according to old wives advice we can mop and clean floor in squat position will ease labour pain,but dothat with supervision of elders,do do alone, because safety is very much important ,keep trying this tips,hope it works for you