Question: why sugar level and thyroid gets high in pregnancy
Answer: Hello Your doctor must have already put u on thyroid medication. Here are some tips to eat well and boost thyroid levels. Fisrt thing to do is eat on time try eating home cooked meals. Avoid pre packed or processed food wash ur fruits and vegetables in vinegar. U have to eat extra iodine. So eat alot of iodized salt. The main problem u face is constipation so eat alot of whole grains include high fiber foods in ur diet to ease ur bowel movement. Eat green leafy vegetables like lettuce methi leaves or seeds spinach etc. Include berries like strawberry or blueberry in ur diet they are power packed with anti oxidants. Get more of vitamin d and omega 3 get some sun so take a walk in the morning include mushrooms walnuts eggs salmon and flax seeds in ur diet. Avoid food that supress ur thyroid gland such as organ meat like liver kidney brain etc as they are filled with fat. Vegetables like caggabe broccoli Brussels sprouts and cauliflower. Hi Gestational diabetes can occur any stage of the pregnancy. So u have to follow a good diet so ur baby and you are not affected by it. You should eat less sugary stuff like biscuits cakes icecream etc. Try having small meals throughout the day so ur calories are distributed all over the day wch makes it easy to reduce ur sugar levels try eating more complex carbohydrate and lean proteins like chicken fish etc. Limit food containing lots of starch like potatoes rice etc avoid fruits like mangoes or jackfruit that spike ur sugar levels. Include avocado or butter fruit apples pears peaches. Eat whole grains.
Question: Sugar level high what to do
Answer: Gestational diabetes if uncontrolled can lead to excessive birth weight of the baby called as macrosomia.other complications could be pre term birth, pre eclamsia, high bp and even respiratory distress syndrome.There is a high chance of still birth or fetal death too. You have to take control of this condition by avoiding swetened drinks,white bread,rice,honey,potatoes etc and increase the intake of chapati, brown bread, sweet potato, oats, whole grains like millet, beans, peas , legumes, walnuts almonds etc.Include exercise in your routine and get a diet chart by a dietetician prepared specifically for you.
Question: Today i get my thyroid test report I have high level of thyroid and i'm 14th weeks pregnant what is the effect of this to my baby
Answer: Yes. It affects baby's growth. Wat is ur thyroid value? As u r in 2nd trimester ur thyroid value must be between 0.20 to 3.00 Consult doctor. Keeping TSH in control is very important at this tym.