11 weeks pregnant mother

Question: I m 11week pregnant and having pain in my both legs specially beloow knees back side..what should i do..pls.suggest

1 Answers
Question
Answer: Hello dear.. Aches and pain are common during pregnancy,it can also due to muscle cramps,it can also occur due to weakness,and if the growing uterus pushes sarcastic nerves,leg pain may occur.. To avoid leg pain,have a nutrious diet with lot of fruits and vegetables,don't stand for long duration,make yourself hydrated,apply any pain relying ointment and bath with warm water,this may help a lot,try maternity yoga possess instructed by an instructor,will remove all your aches happens during pregnancy,if symptom presit for long period it is better to consult a doctor
  • avatar
    Anju Juyal Sundriyal466 days ago

    Thanks for reply..

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