Similar Questions with Answers
Question: Hello doctor.. Sometimes I feeling stomach pain for a min..Is this Normal..? Nd not getting sleep at nights.. Why?
Answer: Hello dear Some abdominal aches and pains during pregnancy are quite common and generally pose no threat to you and your baby. Abdominal pain is mainly caused by: 1. Gas and bloating 2. Constipation is 3. Round ligament pain Try following tips to get relief from pain: 1. Sit down, put your feet up, and relax 2 .A hot water bottle or heating pad might help. 3. Drink lots of liquids to stay hydrated. 4. When you do feel a pain, bend towards the pain to relieve it. Anxiety, stress, and depression are some of the most common causes because of which u are not able to sleep at night. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse U can try following ways to. Have proper sleep at night: 1. Develop bedtime routine 2. Drink plenty of water 3. Eat healthy dinner and drink warm glass of milk will make u have good sleep 4. Stay active during the day so that u can have rest during the night 5. Keep your room cool, dark, and quiet for optimal sleeping conditions.
Question: I am not getting sleep from last 4 nights. What should I do
Answer: Hello... Dear in ppregnancy,due to harmonal changes, bulging uterus,you may not get enough sleep,try these steps,hope it helps you.. Drink warm milk,before bed,it will promote you a good sleep Take bath with warm water,before bed,so that you will have an peaceful sleep After dinner,make a habit of walking 15 min, regularly During bed time,listen to good music,or read good books,it will make your mind relaxed and promotes good sleep
Question: I m not able to sleep from last 3 nights which is causing irritation...m 26 week pregnant
Answer: Hi dear, some remedies: 1 Elevate your feet when sleeping. 2 Try taking a hot shower or bath before sleep 3 start low impact exercises like walk so that ur tired may be u feel sleepy than 4 play soft music on ur phn while sleeping.