Question: I m not comfortable sleeping on left side n general people say u should sleepon your rite wt should i do i m confused

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Answer: Hello dear, I can understand your situation, you have habit to sleep on your side, but in pregnancy Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs. These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. Keep in mind that you may not stay in one position all night, and rotating positions is fine. Hope it helped.... Take care urself....
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