Question: Hi I m 32weeks pregnant I feel more comfortable with laying straight but everyone say u should sleep in ur left side I m confused
when you sleep straight your baby gets least space to move which is not good, also baby doest get sufficient blood suppy . And baby weight is also on your spine which can be harm full.
So its better to sleep in your sides, it may be left or right any.
If you sleep in your left its the best position to sleep as your baby gets max oxygen, blood and nutrinal supplies.
You can sleep in your right also its also considered good.
But never on your tummy.
Question:I m very comfortable sleeping on my right side.. I don't like sleeping my left hand side.. Wht to do..??
Answer: Hello dear, I can understand your situation, you have habit to sleep on your side, but in pregnancy
Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby. Keep your legs and knees bent, and put a pillow between your legs.
These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. Keep in mind that you may not stay in one position all night, and rotating positions is fine.
Hope it helped.... Take care urself....