Question: I am 8 months pregnant. Recently I checked my haemoglobin and it is 9.3. Is it harmful for my baby? What should I do to increase it?
Answer: hi dear !
so dear normally the hemoglobin levels should be more than 10 or 11 dear .
you can take your iron tablets with doctors consent dear and also you can try some home remedies to increase the hemoglobin levels :
- iron rich foods like : green leafy vegetables , spinach , apricot , jaggery , almonds, apples , chicken liver , whole egg , beetroot , tofu .
-also vit c can be consumed like: lemons , oranges , bell peppers , strawberries , tomatoes .
- also you can have dried beans , peanuts , bananas , sprouts .
take care dear!
i hope this information was helpful to you dear!
Question: I m 19 week pregnant and i m facing the problem of acidity...what should i do
Answer: Hi dear,
Acidity during pregnancy,is a common concern.as the hormones slows down the digestion process.there are following things that you can do to ease acidity:
1- eat smaller meals
2- donot drink water in between the food
3- drink one glass of water 30 minutes prior to food,this aids in digestion
4- donot eat too spicy food
5-keep brisk walking and mild exercises
6-avoid caffine and soda
7-drink buttermilk with roasted jeera powder and grated ginger
Question: My baby is two months old from yesterday he is sofering desentry what i should do
Answer: Hello dear. Your baby is too small to be given any home remedies. Olease consult doctor immediately for medication without any delay. Hope it helps.