29 weeks pregnant mother

Question: I'm 7 months pregnant.. My blood 8.5grms so which food may I take to improve blood

1 Answers
Question
Answer: Hello... Dear your hb level should be minimum 10,follow these remedies it might be helpful for you... Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level Include egg,chicken,fish weekly twice will help a lot..
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Question: Hi, I Am 7 months pregnant I Am blood is 8/ how to Blood improve
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