Question: I m 6 month pregnant ...can I take one cup coffee in whole day...it's harfull or not?
Answer: Yes, you can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don't have more than 200mg of caffeine in a day. ... If you regularly have more than 200mg of caffeine a day while you're pregnant, you'll have a higher risk of miscarriage or having a baby with a low birth weight.