16 weeks pregnant mother

Question: I m 3.5 months pregnant..but my baby bump seems like I am 6 months pregnant...i was already bulky but not this much... is there anything to worry

1 Answers
Question
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 2kg depending on their body type. During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice. Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery. Drink water at every hour. This will improve your digestion and will also cleanse your body.
  • avatar
    Arti Raina1009 days ago

    thanks alot

Similar Questions with Answers
Question: I have already started feeling my baby's movements...but today I am not feeling movement..is there anything to worry?
Answer: Hi A little variation in baby movements is normal.A lot of factors affect it like your activity, if u are walking or lying down,baby sleeping,postion of the fetus,loud noise, bright light etc.But incase of a sudden increase or decrease in the movements you should keep your doctor informed. monitor the movements- usually 10 kicks in 12 hours is considered ok. consult your doctor for further details
»Read All Answers
Question: Hello mam i am 21weeks pregnant and my vomits not yet stopped. My baby bump is not soo much. Is there is anything to worry
Answer: There is nothing to worry. Few people have nausea and vomitings till the delivery date. Its quite common.. regarding the baby bump, it varies from person to person in size. Until ur baby is healthy, u don't have to worry about the bump size
»Read All Answers
Question: Hi i m 5 months running pregnant but my baby bump is not that much visible.
Answer: Hi.. Nothing to worry. In my case also same. Just have your regular checks done and if the baby is active and healthy no need to worry.
»Read All Answers