Hb levels seems slightly low
You could try these remedies
Eat dry fruits n fruits daily .. have dry dates .. Eat beetroot if yur sugar level is normal .. daily have one pomegranate fruit (not juice)..
Daily take 2-3 figs at mrng...n drink black grapes juice....n at night ...'ve milk with 4 dates in it..
And take pomegranates.. beetroot..carrot....n spinach in ur diet. ..
eat anjeer dates and nuts.. along with these have citrus food so body will absorb iron faster.. and improves hemoglobin... drink beetroot juice carrot juice.. pomegranate.. cereals also has good iron..
Hope this helps!
Answer: Hi Dear!
The platelets count seems less and its obvious that HB is low due to that, but pls let us knw the reason fr platelets to be this low? is there a bleeding disorder that u hv faced?
Pls help us with the information so that we can help you.
Similar Questions with Answers
Question: I m 8th month pregnant.. Nd my hemoglobin is 9.8.. It is normal or not for me nd my baby??
No,it is low,hb should be minimum 10 in pregnancy,to increase hb,follow these remedies it might be helpful for you...
Intake of folate rich items like whole wheat, cereals,oats, lentils
Drink two glasses of milk daily
You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week
Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily
Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin
Eat two soaked figs will increase the HB level
Include egg,chicken,fish weekly twice will help a lot..
Question: Hi my haemoglobin level is 9.8 what should i eat to increase it?
Answer: Hi Your haemoglobin should be in between 10 to 14. Foods that contain iron are required to eat properly. U shoild have spinach juice by crushing 20 leaves in mixer. Add some splash of leMon to increase the absorption of iron in body.
Avoid taking your iron supplements with milk and avoid taking Iron supplements in morning Ideally, your calcium supplements should be taken in morning or if taken at night, there should be at least some 4 hours gap between your Iron and Calcium supplements.u should also have iron supplement advised by doctor. You may eat cooked ragi, kale, oranges, jaggery almond beetroot carrot.
Question: I m 8th month pregnant and my haemoglobin is 11.3 is it less or not
Answer: Hello dear...
Normal value of hemoglobin in pregnancy is 10-12 mg, since yours 11.3,it is normal