Similar Questions with Answers
Question: Hi. Mere pet me halka sa dard on rha hai center me is it normal. I m 12 weeks pregnant
Answer: Hello dear
Pregnancy me tummy me pain hona normal hai. Aap tention mat lijiye aur neeche diye gye tips try kijiye :
1. Aaram se baithiye aur apne legs to aaram se upar rakhiye.
2. Garm pani ki bottle se apne stomach ki sikai kijiye.
3. Jyada se jyada pani pijiye.
4. Khoob sara rest kijiye
Question: Hello..mai 7 weeks pregnant hu...mujhe hlka halka sa pet k neeche dard feel ho rha hai....ye normal hai ya dr ko dikhana chahiye.
Answer: Hi...ha dard commn hy vo thoda baby ky liyey space badna hy na tho pet ky nichey dard hoga...need not to worry.
Question: Hello,mai 8 week pregnant hoon mujhe pairo me dard rahta hai kya ye normal hai plz bataye
Answer: Hello! Legs pain/ cramps is quite normal in pregnancy.
Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.