21 weeks pregnant mother

Question: I'm l 21 week pregnant I'm suffering from piles problem please give me a suggestion

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Question
Answer: Hello dear... Piles in pregnancy, happen due to swelling of blood vessel near anus, follow these remedies it might be helpful for you... Have plenty of fruits and vegetables,in your diet,can include veggies soup, poriyal,salad, Drink three litre of water a day,drink muskmelon juice weekly once Start your day with soaked dryfruits,will be great releif You can have ice pack massage on that area,will releive pain Weekly once take oil bath, it will be more effectively Include apples regularly in your diet You can also apply hemarrhoids cream
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Question: I'm suffering from backpain heavily.. please give suggestion..
Answer: Back pain usually in pregnancy due to growth of baby . exercise, such as walking and stretching, may relieve your stiffness and pain. But don't force yourself  Gentle massage with pain killer gel can ease backache You can also take medicine after consulting your doctor, Also Get Vitamin D3 level check and complete urine examination.Deficiency of vitamin D3 and urinary tract infection  also causes severe pain
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Question: Hi mam. I'm 22 weeks pregnant. I'm suffering with piles. Please give me suggestions to avoid the problem.
Answer: Reason for green colour poop Hello... Green colour poop indicate an imbalance of fore milk or hind milk, offering green colour frothy stool,it can be due to sensitivity to something in mother's diet, it an also be due to your baby is drinking more milk in one time,this can hit his tummy too fast,and creates air bubbles and make green poop,since your baby is in breastfeeding, mother's diet play an vital role in digestion process, so it should fullfill baby's need Mother's should take food in regular intervals, you can 5-6 small meals, will helps to reduce gas. Please don't Starve yourself,it will increase the problem Take fiber rich diet, comprises of wholegraibs,cereals, millets Eat plenty of fruits and vegetables, you can also take veg with high water content like pumpkin, cucumber, raddish,plantain stem,celery,it can taken in the form of soups,salads,sabji Avoid caffeine,cold drinks,packed foods,deep fried items Keep yourself hydrated,drink 10 - 12 glasses of water, you can also have fruit juice too Drink butter milk will reduce dehydration and releives for constipation Intake of figs and prunes will help your baby releive in constipation Boil water with ajwan seed ,you drink and breast feed baby,it helps a lot for indigestion Thank you
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Question: I'm 2months 20 days pregnant, from last 20 days im suffering from nose blockage, and i cant sleep. Please give me a suggestion...
Answer: Hi dear, It could be due to viral infections. Viral infections are quite normal during pregnancy. As the body's immune system dips to support the baby,mothers do catch cold quite often .try to stay warm.keep sipping warm water through out the day. Steaming helps to clearing nasal congestion. Boil tulsi leaves,with crushed pepper,ajwain and grated ginger.keep sipping this for relief.eucalyptus oil inhaling could give relief too.also keep checking the heaolfy app for pregnancy tips and care.healofy homepage has enormous info on related aspects.donot miss out.
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