Answer: Hello! Your stomach that works to digest the food but in pregnancy the hormone progesterone starts relaxing and passes the stomach acid for easily and irritate. Hormones also slow down digestion, causing for less stomach acids to be produced. There are few remedies that i tried for myself might help you too,
1. A glass of water with a tsp of fresh lemon juice with honey.
2. Boil a glass of water with a small piece of ginger for 10-15 min and have it throughout the day.
3. Coconut water empty stomach early morning.
4. Chew fennel seeds after every meal.
5. Buttermilk works well.
6. 4 litres of water daily
7. Have some peppermint
8. Yogurt or a glass of milk can also relief heartburn.
9. Try to avoid eating a couple hours before bed or a nap
10. Walk twice daily to helps in maintaining easy bowel movements.
Answer: Take plenty of fluids, water is best. U can have cranberry juice, grape juice and orange juice. Stay physically active, aim to walk or excersice fo at least 30 min. Include fiber rich foods like prunes, figs, banana and vegetables as well as grains likr oats, flax meals etc.
Answer: Drink chilled milk
Similar Questions with Answers
Question: I m in a 2nd week of pregnancy n i m suffering frm Acidity
Answer: Acidity and gastric pain is most common in first trimester due to the hormonal effect on stomach muscles and the inner lining which relaxes and causes slow food peristalsis hence accumulating food in stomach and intestine for more than normal and causing gas.
Do not worry
Avoid cravings and deep fried foods and foods that make you more towards eating pickles or spicy things we should avoid them also avoid eating heavy meal or Dal at night instead of eating dal at night you can switch to vegetables and do not take fruits after your meals fruits should be 5 times a day and it should be before your meals not after the meals
As your gynae about gelusil or magnesium antacids.
Try to eat meals every 2 hours keep them short.
Eat at least 5 fruits a day.
Do a little exercise in morning to help body balance the hormones.
Question: Hie..mam m suffering from acidity problem in 5 th month of pregnancy...so everyday i had taken eno...is it good
Answer: Hello dear
The hormone progesterone is one of the main causes of excess gas during pregnancy.This allows gas to build up, which in turn leads to bloating, burping, and flatulence.
Remedies for gas problem :
1. Drink plenty of fluids
2. Get Moving:Aim to walk or exercise for at least 30 minutes.
3. Take fiber supplements
4. Use stool Softners
5. Eliminate as much stress as possible.
Question: M in 5th months of pregnancy.. m suffering from acidity..is it ok to take ENO ??
Answer: It is the best to avoid taking Eno and soda or aerated drinks.
Try lemon water, coconut water, cold milk etc instead.
Also, drink a lot of water and keeping eating something every 2 hours.
Also, totally exclude oily and spicy food.