Question: I m in my 16th week of pregnancy and i m having terrible headache these days. Its really unbearable. I am not able to do any work because of this terrible heache. Please tell me why is it happenning??

Answer: Hello dear.. Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache.. Have a nutritious diet,which contains all nutrients needed for baby's development Have 5-6small meals,it will help you from starving Sleep as well as possible, poor sleep will also lead to head ache Keep your mind relaxed,hear good songs Keep yourself engaged with any activity,so that you won't go to mood swings Practice breathing techniques,will be greater benefit for reducing headache

Answer:  Place a humidifier in your room, keep your head elevated on your pillow while resting, or use nasal strips. The only thing that worked for me during pregnancy for headache was amrutanjan trust me it helped. Hope these works for you as well. Make sure you keep urself hydrated as well.

Answer: You should feel your baby's first movements, called "quickening," between weeks 16 and 25 of your pregnancy. If this is your first pregnancy, you may not feel your baby move until closer to 25 weeks. baby's movements as butterflies, nervous twitches, or a tumbling motion. At first, it may be hard to tell whether your baby has moved. Second- and third-time moms are more adept at distinguishing those first baby movements from gas, hunger pangs, and other internal motions. By your second and third trimesters, the movements should be more distinct, and you'll be able to feel your baby's kicks, jabs, and elbows.