37 weeks pregnant mother

Question: I'm in my 37th week. Is it advicable to do exercises to get normal delivery

3 Answers
Question
Answer: Hello U can eat healthy balanced diet with lots of fruits and vegetables lentils etc eat avocadoes they help in keeping your babies healthy as it contains follate which helps the baby to stay healthy. Keeping urself well hydrated and eat small meals keep urself physically active by walking stretching etc include high fiber food. Eat date fruit it will help you with normal delivery from ur 36th week eat 6 dates everyday it high in nutrients values and oxytocin that will help in dilation of ur cervix. Eat ghee. It's told it helps in normal delivery.
Answer: Starting an exercise all of a sudden in the final weeks of pregnancy is not advisable. You can opt for moderate walking twice a day. Rest all is in God's hands.
Answer: Do sit-ups everyday &kegal excercise fr 15mins n u cn sit down like u r sitting in Indian toilet ths is vry gd exercise fr normal delivery
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Answer: hiee what was your bp before you got pregnant? +- 10 fluctuation is fine. If it was 120 before pregnancy thn 130 is fine but if it was 110 then you should be concerned. You sholud check your bp regulalry. If possible eat less salty meals and keep drinking lots of water. Also ask your doctor.
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Question: Hello! My bp is 130/90. Is it normal? I'm in 37th week.
Answer: hiee what was your bp before you got pregnant? +- 10 fluctuation is fine. If it was 120 before pregnancy thn 130 is fine but if it was 110 then you should be concerned. You sholud check your bp regulalry. If possible eat less salty meals and keep drinking lots of water. Also ask your doctor.
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Question: Hello! My bp is 130/90. Is it normal? I'm in 37th week.
Answer: hiee what was your bp before you got pregnant? +- 10 fluctuation is fine. If it was 120 before pregnancy thn 130 is fine but if it was 110 then you should be concerned. You sholud check your bp regulalry. If possible eat less salty meals and keep drinking lots of water. Also ask your doctor.
»Read All Answers