Similar Questions with Answers
Question: I'm 8th month pregnant, and my weight is 74kg is it normal
Answer: Congratulations on your pregnancy
I can understand your curiosity. A mother normally gains 10 to 15kg of weight in entire pregnancy. Some months weight gain will be less,especially first trimester if you have nausea or vomits. Weight gain will be more in last trimester of pregnancy. Take good nutritious food. Walk for some time as it helps to digest food.Take care
Question: How much weight gain is normal in pregnancy? My 6th month is running and my weight was 60 before conceiving now is 72
Answer: Hello! average weight you gain whole pregnancy is between 10 to 15 kgs..if you want to prevent weight gain avid excessive sugary or fatty foods as these contain empty calories and, although tasty, don't help keep your weight stable.Eat lots of fruit and vegetables with lean meat or fish.Remember that potatoes and bread are not fattening until you put butter on them.Brown or wholemeal bread is more filling than the white variety, as is brown rice compared to white.Alcoholic drinks are best avoided as they are not recommended for either mother-to-be or baby – fruit juice with sparkling mineral water is a good alternative.If you feel an attack of the nibbles coming on, opt for dried fruit and a glass of water, this will help fill you up and avoid constipation, which is a common side effect of pregnancy.
Question: I was 72 kg at time of 1st month and now at 5th month 20 weeks my weight is 80kg with height of 5.2 inch . is it normal or will it be harmful at later stage. please suggest
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 2kg depending on their body type.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.