21 weeks pregnant mother

Question: I m In my 3rd month pregnancy I have lower abdominal pain hip bone pain

1 Answers
Question
Answer: Hllo dear u r 3 months pregnant dear there r so many physical nd hormonal changes comes in body during pregnancy thats why mild abdominal pain nd back pain is normal nothing to worry abht .take rest ,avoid sex ,take healthy diet ,avoid carry heavy things if u have unbearable pain consult yo ur gyno nd . try these remedies it 'll help u in back pain .Apply pain relief oil,bam,or pain spray ,give warm compress twice a day .go 4 walk daily twice a day .do yoga nd exercises, sleep on soft bed.try it u 'll get relief dear .
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