28 weeks pregnant mother

Question: I m having sleeping deficiency during nighy

1 Answers
Question
Answer: Hello... During pregnancy due to harmonal changes, bulging uterus, follow these remedies it might be helpful for you... Have warm milk before bed Take bath before sleep Listen to soft music Have small walk after dinner
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Question: i m having sleeping deficiency during night..is it normal
Answer: During pregnancy the hormones cause bloating and pregnancy leg cramps cause insomnia. The sleeping pills are not safe during pregnancy. There are natural remedies to deal with insomnia during pregnancy Warm water bath will help. Get a leg massage at bed time Sleep early and on same time Avoid afternoon naps to feel sleepy at night Have a midnight routine for falling asleep if you wake up from sleep Eat healthy food and avoid fried stuff at night
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Question: I m having back pain all d time. ....n find difficulty on left side during sleeping . ..
Answer: Considering you're walking around with a baby in your belly, it's understandable that you might be feeling some back pain. But just because it's to be expected, doesn't make it easy to deal with. Applying a hot pack to your sore spots may soothe muscles and ease pain, as can a massage. Ask your partner for a back massage. Additionally, if you're sleeping on your back or find yourself tossing and turning at night, your resting position may be to blame for back pain. Try sleeping on your side with a pillow between your knees to ease any spinal tension and promote proper alignment. it's important to know when your back pain warrants medical attention. If your discomfort is consistent and self-care doesn't help much, discuss it with your doctor at your next appointment. If the pain is severe or accompanied by vaginal bleeding or discharge, contact your gynae immediately. Dull pain in the lower back may indicate pre-term labor, which calls for immediate care.
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Question: My girl baby not sleeping well...full nighy she is crying
Answer: Hello! Please check for colic in the baby. It might be due to colic that the baby cries. Try massaging the stomach, do cycling exercise or apply warm compress with ajwain potli. Take care
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Question: My girl baby not sleeping well...full nighy she is crying
Answer: Hello! Please check for colic in the baby. It might be due to colic that the baby cries. Try massaging the stomach, do cycling exercise or apply warm compress with ajwain potli. Take care
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