14 weeks pregnant mother

Question: I m having severe constipation..if we give little pressure while going in toilet .will it harm our baby?

2 Answers
Answer: Dear make sure that you should not pass hard stools, drink plenty of fluids like juices and water and coconut water.avoid spicy and oily foods.have high fibre diet like leafy vegetables and sweet corn and muskmelon.you can take syrup duphalac 15ml mix it in glass of water at bed time.
Answer: No.. You have to drink lot of water to prevent from constipation problem... And eat fruits like sapota, banana..
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