26 weeks pregnant mother

Question: I'm having lower posterior placenta. Can I do some mild exercise to reduce arm fat

1 Answers
Answer: Hello dear please take complete bed rest without any body exertion . It will make palcenta be in correct positon. Mild hand exercise can be done if it's not a big strain for the body . Don't sit or stand for.long hours, don't lift weights. It can cause bleeding.due low lying placenta.
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