21 weeks pregnant mother

Question: I'm having hair fall problem and hair come white also any solution

1 Answers
Question
Answer: Hair loss during pregnancy is a natural process and mostly due to hormonal changes that cannot be avoided. Be extra gentle to your hair while washing or combing. Use voluminous shampoo for your hair and wash your hair only when necessary. Also, use combs with widely spaced teeth.... Avoid using heat directly on your hair. It may cause irreversible damage. It is best to skip blow dryers as well as hot irons.... Avoid tight hairstyles that will pull your hair and cause them to break from the root.... Home remedies for hairfall during pregnancy include using a homemade hair pack of egg white and olive oil directly on the scalp..... Soak fenugreek seeds overnight and apply the strained water directly on the scalp and leave it for an hour or two..... Include yogurt in your diet and use it as a hair mask too.Drink amla juice or apply pure amla oil to strengthen hair..... Application of coconut milk directly on the scalp also helps prevent hair loss.... Include dry fruits and flax seeds in your diet. They are rich in omega-3 and fats and help in strengthening of hair.
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Answer: Hi darling, in general you would hear people saying that pregnancy made their hair more thick but again few of us has different experience. i can relate as i too had the same hair fall issue .There are some things you can do to reduce the hair loss or have a healthier hair during pregnancy. Do not over-brush your hair as it can cause further damage. Do not go for tight hairstyles such as a ponytail, cornrows, braids, hair weaves and hair rollers as they can pull and stress your hair, causing breakage. Do not use straightening treatments or chemical dyes as they make the hair brittle and dry. Use milder shampoo and conditioner. Use a detangling comb to brush your wet hair. Massage the scalp to stimulate blood circulation. Avoid using hair colors as harmful chemicals present in them can lead to excessive hair fall. Eat lots of fruits and vegetables containing flavonoids and antioxidants which help in protecting the hair follicles from damage and stimulate hair growth.
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