12 weeks pregnant mother

Question: I m having from last day morning in my back and in leg worried a lot

2 Answers
Question
Answer: Hi dear, As the pregnancy progresses ,you would experience lot of aches here and there. Nothing to panic much.these are all normal. Since the baby growth pushes most of your internal organs along with pelvic bones,various kinds of pain ranging from throbbing pain to pinching pain, streching pain. They are mostly normal. Increasing body weight stresses your back and also puts pressure on legs.you would experience back pain and leg cramps too.try to be active as much as possible.daily walks for atleast 20 min would be helpful.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Answer: Hi. Did you mean pain in your back ? It's very common for you to have back pain during pregnancy and especially during the last weeks. Ensure you take lots of rest. Try to ask some one to give you a oil massage which relaxes the muscles followed by a hot water bath. This helps And then you can use hot water bags which give relief You can use pain balms that help ease the pain And you could also use pillows for better support and maintain a good posture. This helps.
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Answer: Hi dear, Constipation is a common problem in pregnancy , there are many reasons of it from pre natal medicines to slow bowel movements. however you can follow some home remedy to get some relief; 1)Please increase your water consumption as it helps in bowel movement. 2)Have fibrous food which are easily digestible like green veggies, oats they have high fibre content. 3) Have isabgol every night, you can have pitted prunes, overnight soaked raisins too as theu work as natural laxative. 4)Dont strain while you are on the loo, take time have some water and again try Castor oil should be avoided right now,as there is little evidence that it could bring contractions.better to avoid such doubtful stuff in pregnancy.you can take laxatives after consulting doctor.
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Question: And I m having back pain from last 3 days
Answer: Hi! Back pain is common in pregnancy. Your spine is only supporting that weight hence the back pain. Please try the following to get some relief; 1)Walk around for 10-15 minutes. 2)Improve your posture, keep your back straight dont slouch. 3)Dont wear high heels 5)Dont sleep on your back. 6)If you need to pick something from floor try to bend your knees and pick. 7)Always sit with your back straight. Hope this helps.
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Question: I m having pain in my back from last day morning really worried.. As well as my leg and stomach too
Answer: Hi dear, As the pregnancy progresses ,you would experience lot of aches here and there. Nothing to panic much.these are all normal. Since the baby growth pushes most of your internal organs along with pelvic bones,various kinds of pain ranging from throbbing pain to pinching pain, streching pain. They are mostly normal. Increasing body weight stresses your back and also puts pressure on legs.you would experience back pain and leg cramps too.try to be active as much as possible.daily walks for atleast 20 min would be helpful.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
»Read All Answers