40 weeks pregnant mother

Question: i m having 10 days old baby. My breast milk is very low pls give some tips to increase the bm?

1 Answers
Question
Answer: Drink plenty of water,raw papaya curry , Butter milk. Himalaya satavari 1 tablet per 1day which is having very good result.i tried and using.
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Question: How to improve breast milk.iam having very low breast milk. Give me some tips to improve my breast milk
Answer: hydrophilic is very important you should give more of breast milk to the baby for his proper growth and development it also helps to build immunity if you have less breast milk it is important for you to have a healthy diet you should have died which is rich in proteins take pulses eggs and chicken you should also take protein powder added to the milk you should take at least two glasses of milk in a day and good Milk products you should also take serials oats and Ragi take 10 to 12 glasses of water everyday which is very important have good green vegetables and at least three to serve 4 servings of fruits per day you should also try this homemade powder dry roast equal quantities of cumin seeds season fennel seeds and grinder then take half teaspoon of this powder and half teaspoon of vangi after meal 2 to 3 times in a day visual also help to increase the milk production
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Question: How to increase breast milk?pls give some tips
Answer: Foods to Increase Breast Milk Quickly Oatmeal Oats have a lot of quality to increase milk supply. Carrots are rich in beta-carotene and vitamin A which are needed by the lactating mothers. .Garlic Garlic is considered as the most popular food to boost lactation in nursing mother. Fenugreek seeds Fenugreek seeds are wonderful for increasing bm. Cumin seeds Cumin seeds are also very good for bm. Take 1spoon cumin seeds and 1 spoon methi seeds with lukewarm water twice daily.
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Question: my breast milk supply is very low ..pls suggest something to increase bm supply
Answer: Include food that will help in increasing breastfeed. Breastmilk is packed with all the necessary nutrients for your baby. Hence you should be eating the right things to ensure it reaches your little one. Some of the best foods are: • Leafy green veggies: rich in Vitamin A, vitamin C, Iron, calcium and anti oxidants. • Seasonal fruits: rich in antioxidants, vitamins, minerals and energy. • Eggs: rich in protein, vitamin D and calcium. • Whole grains: oatmeal, brown rice, barley are rich in proteins, vitamins, Iron, minerals and energy. • Low fat dairy products: milk and yogurt are rich in vitamun B,vitamin D and calcium. • Lean meats:Fish and chicken are rich in vital nutrients. some try to avoid this upto a few months. You can take a call on when to eat this after delivery. • Garlic: Strengthens immune system and boosts lactation. It also has anti microbial and anti oxidant properties. • Carrots: rich in potassium , carbohydrates, beta carotene and antioxidants. • Legumes: rich in protein and iron. Peas, beans, lentils and kidney beans are some of them. • Dairy foods, such as milk, cheese and yoghurt – these contain calcium and are a source of protein. • Drinking plenty of fluids – have a drink beside you when you settle down to breastfeed: water and skimmed or semi-skimmed milk are all good choices. Have some soups also regularly.
»Read All Answers
Question: my breast milk supply is very low ..pls suggest something to increase bm supply
Answer: Include food that will help in increasing breastfeed. Breastmilk is packed with all the necessary nutrients for your baby. Hence you should be eating the right things to ensure it reaches your little one. Some of the best foods are: • Leafy green veggies: rich in Vitamin A, vitamin C, Iron, calcium and anti oxidants. • Seasonal fruits: rich in antioxidants, vitamins, minerals and energy. • Eggs: rich in protein, vitamin D and calcium. • Whole grains: oatmeal, brown rice, barley are rich in proteins, vitamins, Iron, minerals and energy. • Low fat dairy products: milk and yogurt are rich in vitamun B,vitamin D and calcium. • Lean meats:Fish and chicken are rich in vital nutrients. some try to avoid this upto a few months. You can take a call on when to eat this after delivery. • Garlic: Strengthens immune system and boosts lactation. It also has anti microbial and anti oxidant properties. • Carrots: rich in potassium , carbohydrates, beta carotene and antioxidants. • Legumes: rich in protein and iron. Peas, beans, lentils and kidney beans are some of them. • Dairy foods, such as milk, cheese and yoghurt – these contain calcium and are a source of protein. • Drinking plenty of fluids – have a drink beside you when you settle down to breastfeed: water and skimmed or semi-skimmed milk are all good choices. Have some soups also regularly.
»Read All Answers