Answer: Headache is one of the most common discomfort experienced during pregnancy. It may occur any time most commonly during first and third trimesters due to your body experiences a surge of hormones and increase in blood volume. Other causes of headaches during pregnancy are lack of sleep, stress, eye strain, depression, hunger, dehydration etc. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain.
Similar Questions with Answers
Question: I'm 6 week pregnant.. today the whole day I have headache... Pls guide what to do
Answer: Hello dear Headache is quite common in pregnancy. Headache during pregnancy tend to be related more often to poor posture and tension from carrying extra weight. Headaches during the pregnancy may also be caused by a condition called preeclampsia, which is high blood pressure during pregnancy Remedies for headache : 1. Avoid headache triggers 2 .Include physical activity in your daily routine 3. .Manage stress. 4. Practice relaxation techniques. 5. Eat regularly 6. Follow a regular sleep schedule.
Question: I'm feeling very sleepy through out the day although i slept well in night? What to do to feel energetic?
Answer: Hello dear. One of the reasons for fatigue and sleep problems during pregnancy are changing hormone levels. For example, rising progesterone levels may partly explain excessive daytime sleepiness, especially in the first trimester. It would settle down gradually. Take care.
Question: Is it safe to wear pampers to my son through out the day
Answer: Pure din mt pehnao din mei thodi der pehnaalo nd fir puri night pehna lo bs dekhna rashes na ho usko