6 months old baby

Question: I'm 6months babies mother but my tummy is still like I'm again pregnant plzzzz tell me what to do

2 Answers
Question
Answer: 1)Start your day with any fruit. 2)Never skip breakfast. 3)Eat something in every 2hours. 4)Increase your protein intake(daal, milk, non veg etc) for muscle gain as it is indirectly proportional to fat...more muscle mass lesser fat. 5) Dont sit for long hours. 6)Keep yourself physically active. You can climb stairs while playing with your baby, run if possible, do cardio and stretching exercises..squats lunges, planks 7)Exercise for minimum 40mins a day. It can be in breaks. 8)Eat dinner by 8pm and have very light dinner. 9)Avoid oily food. 10) Drink water at every hour
Answer: You should start walking by now And post pregnancy exercises for tummy There are so many in youtube
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