9 weeks pregnant mother

Question: Hiii i m 8th week pregnant..mujhe bhookh bhut lagti hai or weekness bhut feel hoti hai so plz suggestion ki kya khao jisse weekness bhi thik ho or tummy bhi bhar jaye koi healthy food plz ans me.

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Question
Answer: Early pregnancy may appetite increase ho jata hai jissay jyada bhook lagti hai .. First 3 month may nausea vomiting , kamjori lagna , sab normal hai .. Aap normal meal le saath may snacks jaisy ki fruits , dry fruits , veggies , milk , shakes , sprouts . Ye sab include Kar le khany may ..milk ki quantity bada le jissy aap ka bhook Kam lagegi . Ek saath jyada naa khay , ek baar may jyada khany say vomiting jaisa lag sakta hai . Isliy thoda thoda , baar baar khaye.
Answer: Dud dhi chikan egg khaye Jo bi khaye thanda khaye jyada tell masalo see Bache baki thankan to hoti hi h
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