Similar Questions with Answers
Question: Hlo....this is my 8th month going on.....n my bone near my vagina is giving me sever pain while moving.... please help me.
Answer: Hello ! This is normal due to the growing baby which puts pressure on everything .
To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas.
Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Take care .
Question: Im having pain in my pubic Area while getting up from the bed or moving on bed..? Is it normal?
Answer: Pubic bone pain in pregnancy is fairly common. pregnancy, the hormone relaxin causes the pelvis, particularly at the pubic bone, to loosen. In general, this is a good thing as it makes birth easier for mom and baby. However, sometimes the separation is exaggerated and can become quite painful for the mother at the end of pregnancy or in the early postpartum period.
For some women, certain movements can be painful.
In particular, getting out of bed, getting into the bathtub or car, putting on pants, sitting for long stretches, or performing repetitive tasks are signs that u may be experiencing pain.
A flexible belt or binder works better than a rigid one. This can also help you prevent further injury from having a less stable pelvis.
This may help in the long term. While it may be time intensive, many say it's worth it. You could also ask for advice on what you could do at home, to decrease your visits to the office.
Avoid situations that cause pain. For example, sit down to put pants on, or sit on the side of the tub and swing over both legs together.
It is best to avoid standing for long periods of time. If you must stand, wear sensible shoes and try to move around, even if this means you simply shift from foot to foot every so often. You can also use a small stool or box to prop a foot up as you stand.
Heat can be a source of pain relief. Use a rice sock or hot water bottle to help provide moist heat to your pelvis. This is perfectly safe and does not involve medications. It can also be done multiple times a day.
Certain forms of exercise can help. But ask ur doctor.
Question: Hii.. Sometimes i feel pain in my abdomen.. Sometimes near pubic bone.. Doc says as baby grows.. It will happern while moving and sitting.. Is it normal?
Answer: Hi. If the pain comes and goes off then yes it's normal. As your baby grows you will feel pain in ur abdomen and lower area. Try changing positions or lying down this normally helps easing the pain.