20 weeks pregnant mother

Question: I m 5 month pregnant now and my weight is 72 kg...before pregnancy it was 62 so u gained almost 10 kg...any tips on control weight

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Question
Answer: Hi, this is the pregnancy BMI chart, once look into it. Based on this chart you can maintain you Weight. Don't reduce the weight during pregnancy its not good for baby. If you can feel you are gaining more weight maintain it. Only eat healthy food like fruits and nuts. But Don't eat junk foods. Based on you can maintain. ...........................................................................•PrepregnancyBMI (kg/m2) •Category •Total Weight Gain Range •<18.5. •Underweight. •28-40 lbs •18.5-24.9. •Normal Weight. •25-35 lbs •25.0-29.9. •Overweight. •15-25 lbs •>30.0. •Obese. •11-20 lbs
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