Similar Questions with Answers
Question: M 21 weeks pregnant n my head is paining so much what are the reasons
Answer: Hello dear..
Headache in pregnancy is quite common,it is due to increase of harmone and volume of blood,it can also occurs due to dehydration, sleep,stress ,lack of nutrition, follow these stepsto overcome head ache..
Have a nutritious diet,which contains all nutrients needed for baby's development
Have 5-6small meals,it will help you from starving
Sleep as well as possible, poor sleep will also lead to head ache
Keep your mind relaxed,hear good songs
Keep yourself engaged with any activity,so that you won't go to mood swings
Practice breathing techniques,will be greater benefit for reducing headache
Question: My both hands are paining too much what could be the reason?
Answer: If you have tingling, numb and painful hands during pregnancy, it's likely to be caused by carpal tunnel syndrome (CTS). CTS is common in pregnancy. It happens when there is a build-up of fluid (oedema) in the tissues in your wrist. ... CTS usually happens in your second trimester or third trimester.
Eating foods high in vitamin B6 can help to promote a healthy nervous system. Good sources are:
1.) sunflower and sesame seeds
2.) dark green vegetables, such as broccoli
5.) lean meat, such as pork and lamb
7.) oily and white fish, such as salmon and cod
Check with your doctor before taking a vitamin B supplement, so you know how much to take.
Some home remedies are as follows :-
1.) You could place your hands in ice-cold water or use a bag of frozen peas against the painful area on your wrist. Gently exercise your fingers and wrists to help move the excess fluid, and keep your hands raised whenever possible.
2.) You could also try placing green or white cabbage leaves on your wrists to draw out excess fluid and relieve the swelling. The leaves should be wiped clean but not washed, and may be cooled in the fridge, but not in the freezer.
Wrap the leaves around your wrists to make a compress. Leave them until they become wet, then repeat with fresh leaves until the pain is reduced.
Clasp one wrist with your other hand and massage it with a circular movement. This may ease congestion and encourage the movement of fluid.
Gently stretch your hands and arms. Try not to do any movements that are painful, as some stretches can make CTS pain worse.
It may also help to hang your hands over the edge of your bed during the night to stop you from curling your hands while you sleep.
Ask your partner to gently massage your hands and wrists, moving up towards your armpits, and then your shoulders, neck and upper back.
Hope this helps
Question: I m 7 months pregnant my legs n hands are swelling too much what to do?
Answer: Hi dear,swelling is very natural in preagnency.pls follow some tips Put your legs on pillows to raise them above your heart while lying down.
Exercise your legs. Follow a low-salt diet, which may reduce fluid buildup and swelling.Wear support stockings take barly water also helps to reduce swelling.tq