19 weeks pregnant mother

Question: I m 19 th weeks pregnant ... I have gases problem .what can i do to remove my gas problem???

2 Answers
Answer: hi dear don't worry usually during pregnancy gastric and acidity of the common issue most of the German phrases to avoid getting gastric problem you must avoid taking gas causing food items and in case of taking please do advo garlic and Hing in your diet it helps to pass gas freely and also reduces the gastric issue and whenever you feel more gastric trouble you can take a cup of warm water with a pinch of Hing in it and the walk for at least 10 to 15 minutes you can feel good comfort
Answer: Have lots of water and daily walk for 30 min in morning and evening. U should walk after having food also.. Try taking some ajwain and jeera water.
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