Similar Questions with Answers
Question: I am 34 weeks pregnant.. I have constipation and gases problem? What should I do? Anything to worry?
Answer: Hello dear
One reason for constipation during pregnancy is an increase in the hormone progesterone. Iron supplements, especially in high doses, can make constipation worse.
You should drink at least eight 12-ounce glasses of water a day. This will help keep your bowels soft and moving smoothly through your digestive tract.
Try breaking up your daily food intake into five or six smaller meals to help with constipation relief
Question: I have 19 th weeks pregnant .. i suffering to gas problem .. what can I do for remove gasese problem?
Answer: Hello dear. The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down.
Few of the remedies are :
Don't eat big meals.
Take your time and chew thoroughly.
Limit how much you drink during meals.
Drink from a cup or glass – not from a bottle or through a straw – and don't gulp.
Don't drink carbonated beverages.
Question: I am facing gas trouble problem.what can i do ? I am 19 th week pregnant
Answer: Bloating and contipation are very common in pregnancy because of hormones.You can drink water atleast 2 1/2 litres a day.Add garlic in ur food or try garlic milk before bed.U can take slow 30 min walk in morning and evening.If problem persists u can consult ur doctor for further management..