Answer: Hello dear,
It is very common to feel body aches in pregnancy.
As your uterus expands, you may feel aches and pains in the back, abdomen, groin area, and thighs. Many women also have backaches and aching near the pelvic bone due to increased weight, and loosening joints.
Here are some simple remedies that you can follow to prevent cramps.
1. Eat a healthy diet
2. A warm bath can relax you and remove pain in the calf area.
3. Do gentle exercise to help blood circulation.
4. Have your prenatal vitamins regularly.
5. Reduce the salt intake to prevent fluid retention in the body.
6. Stretch your calf muscle several times during the day to reduce cramps
7. You can massage the cramped muscles with ice or cold compress to reduce pain.
8. Have vitamin B supplements to reduce cramps.
Similar Questions with Answers
Question: I m on my 9th week pregnacy ...i hv bit cold and cough....any home remedy for tat?
Answer: Hello dear...
To reduce cold and cough in pregnancy, follow these remedies it might be helpful for you...
Boil tulsi leaves with little pepper and water, reduces to half,have that water for one week,it will be more effective in reducing cough
Have vapourisation with little. Tulsi leaves or Vick's,it will reduce cold and cough
Drink water,soups ,milk in warm temperature..
Have milk with little pepper powder and palm sugar,best remedy for cold,can also have egg with little pepper and salt, for couple of days it will be effective
Drink chicken soup it will cure cold and cough soon..
Question: My child having cough and cold ..kindly send any home remedy for coudh and cold
Answer: Hii dear it is quite common for babies . Don't worry. As soon as season changes kids do catch such seasonal flue. After the age of 5 yrs baby immunity will get strong and they will not fall sick often.use humidifer at home to.keep congestion free. . Massage baby with mustard infused with garlic and ajwain. This will make baby warm and losen the mucus, u can warm few peeled garlic and tie it in potli with ajwqin. Massage baby chest with it. Make sure potli temp. Is warm and berable. u can also use saline drop for loosening the clogged nose.mucus And use buld syreinge to take out mucus as baby cant blow it.
Question: I have cough and irritation in my throat.is there any home remedy for it? Kindly suggest on this
Answer: Hello dear
If u are feeling pain in throat then it might be some bacterial infection. In it throat gets irritated and inflamed, causing a sudden, severe sore throat.
Gargle with warm salt water to help your sore throat feel better.
Avoid cold liquids,Instead, try caffeine-free herbal teas, such as lemon tea with cinnamon. Be sure to stay hydrated.
Get plenty of rest to allow your body to heal.
Question: Remains I have a little bit pain in my stomach
Answer: light abdominal pain is common..it might be due to stretching n expanding of utreus n other organs..dont worry..take proper rest n healthy diet.