19 weeks pregnant mother

Question: i hv extreme back pain

1 Answers
Question
Answer: Hello dear It is normal to feel back pain in pregnancy as You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. To get relief try these remedies: Take rest as much as possible as strenuous physical activities will aggravate your pain. Have warm water baths as they help in relaxing strained muscles and muscle pains. Use a hot water bag or a cold pack to alleviate the pain.
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Question: I m having extreme back pain. What should I do?
Answer: Hello dear Back pain during pregnancy is a common complaint, and it's no wonder. You're gaining weight, your center of gravity changes, and your hormones are relaxing the ligaments in the joints of your pelvis. To get relief try these remedies: 1. Take rest as much as possible as strenuous physical activities will aggravate your pain. 2. Have warm water baths as they help in relaxing strained muscles and muscle pains. 3. Use a hot water bag or a cold pack to alleviate the pain.
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Answer: Dear this is normal during pregnancy. And that too at first trimester you feel high take very high fibre rich food and nutritious food . Dont worry keep ypurself relaxed
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Answer: hi, this is happening due to stretching of the muscles and the ligaments. Try hot water bottle. it will help to soothe your pain
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