6 years old baby

Question: I hv a 5.6 yrs old daughter, she goes school at 7.15 am nd comes home at 1.30 pm, please give a dite chart for my baby

1 Answers
Answer: Hi Mum as you baby goes to school so early You can give a cup of milk with the badam powder or any health mix powder in it you can also give egg omelette with bread this will help baby to be energetic alternate days you can also try giving oats porridge for health mix powder porridge these kind of food items will be more energetic compared with the normal food when the baby comes home give her a cup of rice with two cups of vegetables and one cup of curd makes baby to be healthy and strong weekly twice you can add meat and fish
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Question: Please provide a diet chart for my baby..she goes to school...she leaves home at 7:00 am and come home at 12:30 pm
Answer: Dear I have a 4 year old going to school so I will be sharing what I give her during the day to help you. Before my daughter leaves for school I give her a glass of milk with junior proteinex. As she will have the lunch in school their school have a preset menu and each day a mother sent the lunch for 22 kids in their class. The menu has daal chawal, puri sabzi, aloo paratha, pao bhaji, idli sambar combined with a fruit each day and something to eat in a desert. So this gives her a complete diet in school. Once she is back by 12:30 she have lunch whatever we have made like roti sabzi or daal roti with salad as an important part. In the evening by 4:30 she takes another glass of milk with junior proteinex. By 6:30 I gave her 1 fruit of her choice. And then finally by 8 or 8:30 she takes the dinner whatever we are having. Also to add in morning I give her 3 almonds soaked and in evening with milk she has 2 walnuts and 5 kishmish. Hope it helps.
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Question: My daughter is 3.4 years old so can any1 give me a dite chart for her
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Question: my baby 2 yrs 4 months. she is going play school at 9 am. pls give me a dieat
Answer: Hello dear, You can choose your baby's favorite from the options for one serving . Early Hours/ morning time A cup of milk. 2 peeled almonds that were soaked all night. 1 or 2 idlis with coconut chutney or sambhar. 1 vegetable paratha along with ½ cup of the curd. Breakfast ½ cup of dalia or ragi in creamy milk and garnished with chopped dry fruits. Grilled sandwich with onions, tomato and paneer inside. A plain dosa or 1-2 moong dal chilla with coriander chutney. Use vegetables like carrots, peas, beans in ½ cup suji upma. Also you can use coconut in it. ½ cup cooked vegetables with 1 bajra roti. Mid morning 1 fresh fruit as in fruit chat or Cut the fruit into cubes. 1 cup vegetable or tomato soup. 1 cup of vegetable or fruit juice. Lunch 1-2 tsp of seasonal vegetables, like methi, lauki, etc. with ½ cup rice or 1 chapatti and ¼ cup dal. 5-6 tablespoons chholey or rajma. ½ cup veg biryani and grated carrots or sliced cucumber. ½ cup baked vegetables like mashed potatoes, cauliflower, peas and beans with soup. In ½ cup rice us ¼ cup rasam or kadhi. ½ cup moong dal khichri with seasonal vegetables like matar (peas), gajar aloo (carrot n potato), and aloo methi. Snack ½ to 1 cup fruit chat with chopped bananas, grapes, apple, etc. ½ cup milk and 1/2 -1 banana muffin. Use 1 cup whole cream milk and a seasonal fruit to prepare a smoothie. 1 paneer cutlet with ½ cup milk. walnut bread with ½ cup milk or  ½ - 1 slice fruit. 1 full wheat bread roll. ½ cup veg khichri with vegetables like carrots, peas and potatoes. 1 cup fruit (mango, banana or strawberry) milkshake. Dinner ¼ cup aloo curry and soya granules with 1 chapatti or ½ cup rice. 1 chapatti or parantha with ¼ cup matar paneer . ¼ cup dal, with 1 chapatti or ½ cup rice and a seasonal vegetable like carrot, bhindi, gobhi, etc. 1 slice of whole wheat bread topped with chopped vegetables like cottage cheese, capsicum, beans, onions and tomatoes. ½-1 small parantha with ¼ cup paneer kofta curry. Small vegetable pizza with capsicum, tomatoes and and cheese topping. Hope it helped Take care ur little one...    
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