Few days old baby

Question: I have some health problems. i have high Bp. so i m preparing to pregnancy

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Question: how to control high BP some time high and some time normal in 6 month pregnancy
Answer: Hello dear during pregnancy bp can be high and low. So you have to maintain good diet like in high bp less your salt intake and drink more fluids. Avoid stress. 7 to 8 hours sleep is necessary. Fried foods are not good so try to avoid it. Do breathing exercise and yoga for lower your stress level.
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Question: Dr said me that i have high bp...so plss advise some tips so i can reduce my blood pressure..
Answer: Hi Dear! First of all you need to be stress free. Try meditating. Following what the doc says is important. Reduce salt in food, cut down on sugar, junk ot fast food needs to be stopped.. walk daily if possible twice.. Be stress free and completely at peace. Sometimes bp can be Anxiety related. I have had high bp because of being worried whether the baby was ok etc . Go by doc instructions as high bp needs to be controlled. Good luck!
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Question: how to control bp with home remedy because I have high bp in pregnancy
Answer:  It is high but its not that much high that cannot be controlled.  (1) Don't take tension... You must have some tension about which you are thinking most of the time and destroying your health so first off all stop taking tension because this will not be the reason to sought out any problem. (2) Perform meditation every day it will help in keeping you cool. And will them help keeping your blood pressure normal. (3) Exercise regularly as it will definitely help in keeping the bloos pressure under control. (4) As far as possible keep yourself away from hypertension medicines because if once you get used to it then definitely you will get addicted to it which in turn will affect your health. (5) For diet take 3 bananas every day it will help you in reducing bp. And take a glass of lemon juice every day. And don't eat spicy meal and lessen your salt intake in the meal. Hope it will help you and All the best for your healthy life.
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Question: how to control bp with home remedy because I have high bp in pregnancy
Answer:  It is high but its not that much high that cannot be controlled.  (1) Don't take tension... You must have some tension about which you are thinking most of the time and destroying your health so first off all stop taking tension because this will not be the reason to sought out any problem. (2) Perform meditation every day it will help in keeping you cool. And will them help keeping your blood pressure normal. (3) Exercise regularly as it will definitely help in keeping the bloos pressure under control. (4) As far as possible keep yourself away from hypertension medicines because if once you get used to it then definitely you will get addicted to it which in turn will affect your health. (5) For diet take 3 bananas every day it will help you in reducing bp. And take a glass of lemon juice every day. And don't eat spicy meal and lessen your salt intake in the meal. Hope it will help you and All the best for your healthy life.
»Read All Answers