Answer: Hello! Gastric problem is normal in pregnancy and it may cause of cramps in stomach. One of the more effective ways to remedy gas during pregnancy is to monitor your diet. The hormone progesterone is one of the main causes of excess gas during pregnancy. As your body produces more progesterone to support your pregnancy, progesterone relaxes muscles in your body. This includes the muscles of your intestine. Slower moving intestine muscles mean that your digestion slows down. This allows gas to build up, which in turn leads to bloating, burping, and flatulence. 1. Drink plenty of fluids 2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc. 4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider. 5. Light meal often and moderate amount. 6. Fennel seeds and buttermilk for easy digestion.. 7. Eat smaller meals more frequently instead, which not only helps reduce gas but also can help control your blood sugar levels. 8. Slow down how fast you eat. The faster you eat, the more likely you will swallow air with your food, contributing to gas. 9. For serious gas, please consult your doctor she might prescribe an anti-gas medication for proper treatment. Take care
Answer: Hello dear this is very common problem of pregnancy. Try these remedies 1. Drink plenty of fluids 2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat, broccoli,egg plant etc. 4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider. 5. Light meal often and moderate amount. 6. Fennel seeds and buttermilk for easy digestion..
Answer: Drink Plenty of Fluids. Water is your best bet. ...Get Moving. Physical activity and exercise should be a part of your daily routine. ...Test Out Your Diet. ...Fill Up on Fiber. ...Ask About Fiber Supplements. ...…And Stool Softeners. ...When in Doubt, Just Breathe.
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Question: I have too much vomating problem.what should I do?
Answer: Sometimes the simplest remedies can prove quite useful to help with excessive vomiting. You may like to try some of these ideas: Take your breakfast in bed before you actually get up and start your day.Eat several small meals a day if you can and avoid an empty stomach. Include some protein in your diet, such as well cooked eggs, dairy products, lean meats, beans, whole grains, pulses and seeds.Stay away from heavy and greasy foods. Have a teaspoon of ground cumin (jeera) seeds when you feel nauseous, it might help. Read more aboutnatural remedies for nausea.Figure out the smells and sights that aggravate this state and avoid them.Drink lots of water and other fluids between meals instead of during meals. It might help to take small sips regularly rather than large gulps in one go.Homeopathic medicine may work for some, speak to your doctor for more advice.Try having a spoon of ginger (adrak) juice mixed with honey (shahad) every morning. You could also try some ginger or lemon (nimbu) tea. Slices of lemon added to sparkling water or iced tea can also help provide some relief.
Question: I have 21 weeks of pregnancy & i have severe gas problem.what i will do??is this problem affect my baby??
Answer: Hello.. Gastritis is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid Gastritis follow these steps... The best remedy for gastritis is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving gastritis Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for gastritis Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure gastritis Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for gastritis Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Question: My baby has gas problem.what to do
Answer: Hi dear Summer season many kids suffer by colic issues...do not worry...just take some castor oil and give a gentle massage around babies belly hole in clockwise motion for 10-15 min and make baby to sleep in flat surface and hold babies foots and slow rotate like peddling cycle it make baby to ease from burping and baby will feel comfortable and get relieve from colic aids