Similar Questions with Answers
Question: How to reduce swelling in feet
Yes dear its common I had it 4 montha onwards.
Keep hydrated, elevate feet while sitting or sleeping, get up and walk for few mins after every hour, daily massage (light) of legs below knees by someone or buy a foot massager, while sitting constantly wiggle the toes. It's all about improving circulation!
Question: How can I reduce swelling in my feet during pregnancy?
Answer: Here are some helpful hints to manage swelling during your pregnancy:
#Avoid standing for long periods.
#Minimize outdoor time when it is hot.
#Rest with your feet elevated.
#Wear comfortable shoes, avoiding high heels if possible.
#Wear supportive tights
#Avoid clothes that are tight around your wrists or ankles.
#Rest or swim
#Use cold compresses on swollen areas.
#Drink water, which helps flush the body and reduce water retention.
#Minimize sodium (salt) intake and avoid adding additional salt to meals.
Question: how to reduce swelling of feet
Answer: Try having kesar with milk. My swelling got reduced due to that.