11 weeks pregnant mother

Question: I have severe nausea and heartburn wht i do pls help

1 Answers
Question
Answer: Hello! Here are natural remedies you can use to treat your heartburn and they are all safe to use during pregnancy. Raw almonds: When eaten raw, these little crunchy guys can help get rid of heartburn due to their high oil content which soothes and neutralizes stomach acid. Coconut: Coconut water is a natural acid neutralizer. Coconut water can bring quick, soothing relief. Ginger: Ginger is a natural aid for the gastrointestinal tract. Make tea from the fresh root or buy the candied variety. Apple cider vinegar: Although it tastes nasty, the acid content in apple cider vinegar tells the stomach to stop producing more acid, and stops heartburn in its tracks.
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Question: Mam i have severe heartburn pls help me
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