5 weeks pregnant mother

Question: I have severe leg cramps and cannot sleep at night due to these cramps.. please suggest Im 5 weeks pregnant

3 Answers
Question
Answer: Hi there, 1 Elevate your feet when resting, if possible. 2 Use a heating pad or gentle massage on the back of your thigh . 3 soak your legs in hot water. 4 Avoid standing for long hours . 5 Try taking a hot shower or bath 6 start low impact exercises like walk. 7 if these remedies do not work ask your doctor too add  calcium or magnesium supplements to you diet.
  • avatar
    vidya cecilia952 days ago

    Thank you it was helpful

Answer: Cramps are very common in pregnancy . Try having healthy fruits and vegetables during pregnancy and secondly when u get a cramp make yourself strong and just get up from the bed and try to stand on the floor difficult but works in many cases.
Answer: Thank you it worked..Doc gave calcium and it's lot better now
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