Answer: When you become pregnant, your immune system is likely to change. As a result of these changes, you may contract a cold or a cough at some point during your pregnancy. In addition, your illness may last longer. 1. Make a tulsi, ginger,cloves and black pepper kadha and drink twice a day . 2. Tulsi ginger tea to soothe the throat pain. 3. Boil half a tsp of turmeric in a glass of water and drink before bed . 4. Take steam 5. Gargle with hot salty water frequently. 6. Take honey ginger juice thrice a day. For headache you can try these. Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day.
Similar Questions with Answers
Question: having severe headache ,wat to do??
Answer: Hii it is common to get headache during pregnancy due to harmonal disbalance. for headache remedy u can follow below steps. Do breathing exercise. It relive ur muscles and vain and reduce it headache . Don't let fast blood flow bother u.Eat healthy food. Avoid taking spicy, oily or junk food. Msg is a taste enhancer which is generally added in most of the street food but that is the main cause of headache so avoid junk food as well Chinese food. Maintain blood sugar level by avoiding sweet .Try natural sweet fruits. Cold and warm compress in head will relieve ur headache.Take warm bath.it is also suppose to keep u calm, control blood flow speed and reduce ur headache.Sleep in a proper posture. Sleep in sides. I sincerely hope it helps. All the best
Question: I have severe headache since last 3 days...i can't tolerate it..wat to do?
Answer: Hi dear, Assess the reason of headache first .headaches could be due to : 1- stress 2- migraine 3- cold or any other infection 4- gastric 5- heat 6- pregnancy or hormonal 7-side effects of any medication 8- dehydration 9- caffeine induced or allergies If you have no history of migraine,it could be pregnancy lead or stress. Treatment: 1- meditation and breathing exercises does help in regular headaches 2- a nice walk in fresh air could improve the healthy breathing 3- eat smaller meals instead of larger meals 4- cold or hot compress on neck and forehead 5- steam 6- eating frozen yogurt 7- drinking plenty of water 8- avoid alcohol and caffine 9- try to avoid stress and practice yoga 10- warm oil head massage could improve blood circulation in head If nothing works out you could talk to your doctor,if he could provide any ointment or medicine which are safe to take to release the headache.Älso refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
Question: I have severe headache since last 2days...i can't tolerate it... Wat to do?
Answer: Hie Headache is common in pregnancy With all the stress, sleeplessness and hormonal changes happening often headache is given Try making meditation a part of your daily routine It would help you battle stress and keep headache away Also keep yourself well hydrated and try going in a fresh air environment and take deep breaths with alternative nostrils try anilob bilomb it helps too Apply cold compress on your forehead for some releive