12 weeks pregnant mother

Question: I have pain in my back plz tell me the treatment

1 Answers
Question
Answer: hii dear congratulations for ur pregnancy .this is common during pregnancy and I had also gone through such problem. But u r getting dis pain quite early. . u should consult doctor and may be he will advise u few exercise.You can take these steps to reduce it.Squat to pick up something instead of bending over,Avoid high heels and other shoes that do not provide adequate support,Avoid sleeping on your back,Wear a support belt under your lower abdomen,Get plenty of rest. Elevating your feet is also good for your back, ice or heat packs ,Sleep on your left side, and use a support pillow under your knees.
Similar Questions with Answers
Question: i have severe pain in my back plzz tell me the reason nd solution
Answer: Back ache in early pregnancy symptom can be "a real pain," literally. Your posture and torso are thrown out of alignment later in pregnancy, and with the weight mostly in the front of your torso, it pulls on your back. The feeling is quite like you wearing a backpack on your front instead of your back. This changes your posture and puts a strain on your back. In other words, the center of your gravity shifts. Lack of your typical night's sleep is another factor. You may be laying on your side and trying to get comfortable. The weight of your womb could be pulling on your back muscles, giving you that aching back. Finally, your hormones and body changes have some effect too. Your body is getting ready for birth and so some of your joints and ligaments are loosening up to make delivery possible. All of these changes added together can cause back ache as an early pregnancy symptom. It is estimated that about half of all pregnant women will experience this pregnancy symptom.
»Read All Answers
Question: Hi i have back pain in left side hip. Pls tell me the labour pain symptoms
Answer: Completely eat novnveg. There is best result for Brest milk
»Read All Answers
Question: i have back pain plz tell me what to do
Answer: Keep moving. It's natural to want to avoid using your back when it hurts. ... Find a comfortable position. When you do rest, you may have to experiment with positions to relieve your pain. ... Try heat or ice. Ice can lessen your pain, while heat can loosen tight muscles. ... Try simple pain medication.
»Read All Answers
Question: i have back pain plz tell me what to do
Answer: Keep moving. It's natural to want to avoid using your back when it hurts. ... Find a comfortable position. When you do rest, you may have to experiment with positions to relieve your pain. ... Try heat or ice. Ice can lessen your pain, while heat can loosen tight muscles. ... Try simple pain medication.
»Read All Answers
Healofy Proud Daughter